10 Steps To Healthy Eating: How To Boost Energy Manage Weight And Prevent Disease With Food, Диет анд Нутритион

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  • (Rated 5 Stars)
  •  6-8-2017
  •  152

Автор:Leslie Beck's
Издателство:Penguin Books
Страници:240
Корици:Меки
Година:2003
Броя:1
ISBN:9780143016021 Тегло (гр.): Формат: 190 / 235 Състояние: Мн. добро
“Leslie Beck’s 10 Steps to Healthy Eating contains everything you need to know to get healthy and stay healthy by eating right. The ‘Getting Ready’ section is especially impressive and helpful!”
Christiane Northrup, MD

author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause
‘It is a relief to have Leslie Beck’s well-researched, approachable and up-to-date guide to lifelong healthful eating.”

Elizabeth Baird

Canadian Living magazine
10 Steps to Healthy Eating for Life!
Leslie Beck’s 10 Steps to Healthy Eating will help you change your diet permanently. Leading nutritionist Leslie Beck sorts fact from fiction and tells you, in no-nonsense terms, what you need to eat to stay healthy. You won’t find any fads or gimmicks—-just smart eating strategies based on the latest scientific research. Whether your eating habits need a tune-up or a complete overhaul, Leslie coaches you through each step to healthy eating.

To help get you started, Leslie Beck 's 10 Steps to Healthy Eating also features a 14-day meal plan and over 65 fast and easy recipes developed and Tested Till Perfect by The Canadian Living Test Kitchen.
Art direction: Mary Opper Cover design: Amy Harnden Author photograph: Lorella Zane::
Health/Nutrition
$25.00
PENGUIN CANADA
9 780143 016021

Забележка: Здраво книжно тяло, без забележки в текста. Безплатна доставка над 50.00 лв.


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